Children’s eyes are delicate and constantly developing, making protection from everyday risks essential. From harmful UV rays to screen strain and sports-related injuries, simple precautions can safeguard their vision and support healthy eye growth. In this guide, we’ll show practical ways to keep your child’s eyes safe, healthy, and ready to see the world clearly.
Protect Eyes from Sun & Injury
UV rays can damage your child’s eyes. Make sure your child wears sunglasses with UV protection when playing outside.
For sports and active play, protective eyewear can prevent injuries that might affect their vision permanently.
Manage Screen Time Wisely
Encourage your child to follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. This gives their eyes a break from focusing on close-up screens.
Outdoor play for at least two hours daily can also help reduce the risk of developing myopia and supports overall eye health.
Find an Optometrist in Calgary SW
Building a relationship with a local optometrist in Calgary SW helps establish healthy vision habits that can last a lifetime. Regular check-ups make eye care a normal part of your family’s health routine.
Having a trusted eye care provider nearby also means you can address any concerns quickly when they arise.
At Eye Care Studio, we understand that every child is different, and we tailor our approach to make each visit comfortable and positive. Our experienced team can help protect your child’s vision and support their development through comprehensive, family-friendly eye care. Contact us today to schedule your child’s next eye exam and take an important step toward their lifelong eye health.
